Exposed to asbestos? Rally your family to help you quit cigarettes

If you are a smoker who has been exposed to asbestos, your risk of developing lung cancer is much higher than non-smokers. Enlist help from family to quit smoking cigarettes.

If you have set a date on which to quit cigarettes, you are on your way to reducing your risk for lung cancer.

Here are some suggestions to fight cigarette cravings on your quit day:

• Keep very busy
• Remind family that this is your quit day
• Stay away from alcohol
• Reward yourself with a treat.

Other helpful links:

Mesothelioma Attorney
Mesothelioma Lawyers
Asbestos Attorney

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IN THIS SECTION Asbestos; smoking; lung cancer Quit-smoking schedule Quit-smoking tips Quit Smoking, Save Money Nicotine Patch Discard smoking accessories Rally Family Support Use a Support Group to quit smoking Asbestos and Harlem smoke-free-campaign RETURN BACK TO Mesothelioma Asbestos Asbestos Help Asbestos & Smoking

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see also: Quit Smoking, Save Money Exposed to asbestos? Quit smoking cigarettes for health and save money Exposed to asbestos, quit smoking cigarettes and save money Quit-smoking tips Exposed to asbestos and still smoking? Other things to do instead Exposed to asbestos? Find other things to do instead of smoking Reducing the Risk ATSDR tips on how to reduce the risk of cigarette smoke and asbestos Reduce the risk from asbestos and cigarette smoke: Info from the ATSDR

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