Exposed to asbestos? Set a quit-smoking day

If you have been exposed to asbestos, you should consider giving up your smoking habit. Pick a “quit smoking day” that gives you enough time to get ready.

Think about choosing a special day, such as your birthday or wedding anniversary, New Year's Day, Independence Day (July 4th), World No Tobacco Day (May 31), The Great American Smokeout (the third Thursday in November).

If you smoke at work, quit on the weekend or during a day off. That way you'll already be cigarette-free when you return.

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see also: Asbestos and nicotine addiction Asbestos exposure and nicotine addiction of the smoker Exposed to asbestos while a smoker? Kick the nicotine addiction Tips to Quit Smoking Exposed to asbestos? Quit smoking by removing tobacco reminders Asbestos exposed? Change your habits for smoking and tobacco urges Asbestos and Lung Cancer Learn about the link between Asbestos and Lung Cancer. Lawyers Information about asbestos and lung cancer from mesothelioma lawyers

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