Exposed to asbestos? Socializing with friends can trigger the smoking urge

While quitting the habit after an asbestos exposure, consider the fact that friends can trigger your smoking urge.

The attorneys at the personal injury law firm of Weitz & Luxenberg have decades of experience defending victim’s rights in practice areas that include: accidents/general injury, dangerous drugs, medical malpractice, and environmental pollutants.

NEWS UPDATE:

Your asbestos exposure makes it crucial for you to give up smoking. Recognizing what triggers your smoking urge is very important. That knowledge can help you stay away from situations that tempt you, such as socializing regularly with friends who smoke.

Stay away from places where smoking is allowed. Sit in the non-smoking section at restaurants.

Keep your hands busy. Hold a pencil or paper clip. Doodle or write a letter. Carry a water bottle.

Stay away from people who smoke. Spend time with non-smoking friends.

Put something else in your mouth. Chew sugar-free gum. Snack on a carrot or celery stick. Keep your mouth and hands busy with a toothpick, sugar-free lollipop, or straw.

Drink less or stay away from alcohol. Drinking alcohol often makes people want to smoke. Drink juice, soda, or ice water instead.

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