How to deal with depression when you have an illness like lung cancer
Experiencing depression when you have been diagnosed with an illness like lung cancer is normal. However, try these tips to manage the depression:
Be kind to yourself.
Say "no" to others when you need to.
Help others by reaching out.
Try not to be too stubborn in disagreements.
Try to laugh every day.
Keep a journal- The process of writing down your feelings and experiences can be therapeutic.