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How to deal with depression when you have an illness like lung cancer

Experiencing depression when you have been diagnosed with an illness like lung cancer is normal. However, try these tips to manage the depression:

Be kind to yourself.
Say "no" to others when you need to.
Help others by reaching out.
Try not to be too stubborn in disagreements.
Try to laugh every day.
Keep a journal- The process of writing down your feelings and experiences can be therapeutic.

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IN THIS SECTION
lung cancer and fear
Lung cancer and stress about your future
Lung cancer and survival
Lung cancer and stress management
Lung cancer and depression
Dealing with financial issues


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see also:

Lung cancer and stress about your future Stress from an illness like lung cancer
Learn how to deal with the stress from an illness like lung cancer

Lung cancer and stress management Lung cancer and illness stress management
Learn about illness stress management when diagnosed with lung cancer

lung cancer and outlook on life Lung cancer and outlook on life
How to have a healthy outlook on life when you have lung cancer