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How to Use Relaxation: A non-drug pain mesothelioma treatment

Relaxation may be done sitting up or lying down. Choose a quiet place whenever possible.

Close your eyes. Do not cross your arms and legs because that may cut off circulation and cause numbness or tingling. If you are lying down, be sure you are comfortable. Put a small pillow under your neck and under your knees or use a low stool to support your lower legs.

Breathing exercises also help. Consult a specialist for this approach.

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IN THIS SECTION
Relaxation, a mesothelioma non-drug pain treatment
Use relaxation: mesothelioma pain treatment
biofeedback, a pain treatment for mesothelioma
Imagery: Non-drug pain treatment for mesothelioma
Use imagery: pain treatment for mesothelioma
Mesothelioma treatment: imagery - ball of energy
Distraction: non-drug mesothelioma pain treatment
Use distraction: Pain treatment for mesothelioma
Hypnosis: non-drug mesothelioma pain treatment
Skin stimulation, a mesothelioma pain treatment
TENS, a non-drug pain treatment for mesothelioma
Acupuncture: non-drug mesothelioma pain treatment
Counseling: non-drug mesothelioma pain treatment
Finding support: mesothelioma pain treatment

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see also:

Use distraction: Pain treatment for mesothelioma Non-drug pain treatment for mesothelioma: Use distraction.
Use distraction technique as a non-drug mesothelioma pain treatment

Distraction: non-drug mesothelioma pain treatment Non-drug pain treatment for mesothelioma includes distraction.
Distraction techniques as a non-drug pain treatment for mesothelioma.

Non-drug treatments for pain from mesothelioma Non-drug treatments for managing mesothelioma cancer pain.
Consult mesothelioma health professionals for non-drug pain treatments